#33 A Year On The Road: 2018 Review

We are now coming to the end of the first complete year of Ministry of Change, so I thought this would be a great opportunity to reflect back over 2018 and see the evolution of the project and my own growth. 

I recruited my friend, Adam Bates, someone who I know has listened to almost all of the episodes, to turn the tables and interview me. 

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#32 Kai Brouwer: What Happens When Adults Forget to Play

I recorded this conversation over the summer with Kai Brouwer who runs Funbase in Amsterdam. Funbase is a co-working 'treehouse' that doubles up as a play centre for adults. There is a big ball pit, retro and contemporary video games, board games... all the necessary tools for a community of adults to reconnect to their playful inner child. 

Kai talks to me about his experiences with depression and what happens when we forget to play as adults. 

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#30 Bipolar Barbie: Social Media, Mental Illness & Your Authentic Self

In this episode I chatted with Bipolar Barbie - a mental health advocate and social media influencer from Australia, who blogs and vlogs about her experiences living with Bipolar Disorder, Borderline Personality Disorder, Premenstrual Dysphoric Disorder, and Generalised Anxiety Disorder.

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#19 Bethan Christopher: Grow Your Own Gorgeousness

Bethan is a really lovely person and it was great to spend a few days with her exploring the island. A few years ago she wrote a book called ‘Grow Your Own Gorgeousness’, with the mission of tackling body image issues and empowering girls to be and to love themselves

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