#19 Bethan Christopher: Grow Your Own Gorgeousness

In this episode I travelled down to the Isle of Wight in my van to chat with Bethan Christopher. Bethan is a really lovely person and it was great to spend a few days wih her exploring the island. A few years ago she wrote a book called ‘Grow Your Own Gorgeousness’, with the mission of tackling body image issues and empowering girls to be and to love themselves. Bethan has since developed this into the ‘Grow Your Own Gorgeousness Programme’ which she delivers directly to schools. She is also a mother, and a fiction writer and doing lots of great things to help others around the Isle of Wight and further a field.

To find out more about Bethan’s work and to read her fantastic blog check out her website: http://www.bethanchristopher.com/ .

If you could take a moment to rate and review this podcast on iTunes that would help these stories reach more people, and I’d appreciate that so much!

If you feel that you would like to contribute to a future episode please get in contact - marcus@theministryofchange.org - and check out my website www.theministryofchange.org for more details about my mental health journey around the UK.

Also if you like what you hear and would like to support me to continue to create more spaces to talk about mental health, please have a look at my Patreon page.